fitnessforwork.com.au

Tasks

Avoid using deprecated HTML tags.
Try to make your site load faster.

SEO

URL

Domain : fitnessforwork.com.au/

Character length : 22

Title

Fitness for Work | Fitness for Life

Keywords (meta keywords)

Good! The website does not use “meta keywords”.

Open Graph Protocol

Error! The website does not use the OG (Open Graph) protocol.

Dublin Core

Dublin Core is not used

Underscores in the URLs

Good! No underscore (_) found in the URLs.

Search engine friendly URLs

Good! The website uses SEO friendly URLs.

Checking the robots.txt file

There is robots.txt file.
https://fitnessforwork.com.au/robots.txt

User-agent	Disallowed for the search engines
*	/wp-admin/

Social

Social Engagement

No info found.

Content

Doctype

HTML 5

Encoding

Perfect! The character encoding is set: UTF-8.

Language

We have found the language localisation: ”en”.

Title

Fitness for Work | Fitness for Life

Character length : 35

Good! The title’s length is between 10 and 70 characters.

Text / HTML ratio

Ratio : 3%

Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.

Headings

H1	H2	H3	H4	H5	H6
1	5	1	0	0	0

Heading structure in the source code

<H2> Amazing Transformation
<H2> Train Like a Professional Boxer
<H2> Fitness to Fashion 8 week challenge
<H2> Kids Fitness Programs
<H2> At Home Programs
<H1>
<H3> Media Features

Word cloud

training18
fitness16
programs10
learn6
fashion4
like4
challenge4
home4
train4
gallery4
week4
life4
weeks3
boxing3
make3
work3
results3
trainers3
boxer3
benefits2
professional2
program2
know2
quickly2
safe2
healthy2
fit2
unique2
tailored2
kids2
physically2
non-contact2
strength2
conditioning2
schedule2
payment2
cancellation2
policies2
class2
corporate2
private2
semi-private2
youth2
testimonials2
group2
photo2
blog2
video2
amazing2
achieve2

Keyword matrix

word	title	descriptions	heading
training
fitness
programs
learn
fashion
like

Two Word cloud

fitness for5
home programs4
fashion 8 week3
more fitness2
class schedule2
cancellation policies2

Three Word cloud

fitness for life2
learn more fitness2

404 Page

The website has a 404 error page.

Flash content

Good! The website does not have any flash contents.

Frame

Good! The website does not use iFrame solutions.

Images

We found 9 images on this web page.

Alternate attributes for the following 2 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.

https://fitnessforwork.com.au/.. /Fitness-for-Work2.png (1 occurrences)

Readability

Flesch–Kincaid Grade Level

4.70

Flesch Reading Ease

68.10

Coleman Liau Index

12.00

Automated Readability Index (ARI)

2.90

Dale–Chall Readability

8.90

SMOG Index

7.00

Spache Readibility

5.00

Number of letters

33789

Number of words

7069

Number of sentences

1923

Average words per sentences

Number of syllables

11281

Syllables in words

10671

Average syllables in words

1.60

Number of words in first three syllables

831

Percentage of word / syllables

11.76

Words not in Dale-Chall easy-word list

3900

Words not in Spache easy-word list

390

Technologies

Mobile optimization

This website is optimal for mobile devices!

Deprecated HTML elements

Good! No deprecated HTML tags are detected.

Redirection (www / not www)

Good! The web address is accessible in only one version. The www version is redirected to the version without www.

Deprecated HTML elements

Good! No deprecated HTML tags are detected.

Printability

Suggestion! Unfortunately, no printer-friendly CSS found.

Meta Tag (viewport tag, mobile devices)

Error! The meta tag named viewport is missing.

Speed test

Server response time

The server response time is fast enough.

Loading time

5,504 ms

Table layout

Good! No nested tables found.

Render blocking resources

Good! No render blocking elements found!

Speed test – Javascript

Javascript

Error! Too many javascript files found which slows down the page load on the website.

https://fitnessforwork.com.au/wp-includes/js/jquery/jquery.js?ver=1.12.4
https://fitnessforwork.com.au/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1
https://fitnessforwork.com.au/wp-content/themes/evolve/library/media/js/parallax/parallax.js?ver=e40e08b182dc4bce75fe946a2c8e65b6
https://fitnessforwork.com.au/wp-content/themes/evolve/library/media/js/parallax/modernizr.js?ver=e40e08b182dc4bce75fe946a2c8e65b6
https://fitnessforwork.com.au/wp-content/themes/evolve/library/media/js/carousel.js?ver=e40e08b182dc4bce75fe946a2c8e65b6
https://fitnessforwork.com.au/wp-content/themes/evolve/library/media/js/tipsy.js?ver=e40e08b182dc4bce75fe946a2c8e65b6
https://fitnessforwork.com.au/wp-content/themes/evolve/library/media/js/fields.js?ver=e40e08b182dc4bce75fe946a2c8e65b6
https://fitnessforwork.com.au/wp-content/themes/evolve/library/media/js/jquery.infinite-scroll.min.js?ver=e40e08b182dc4bce75fe946a2c8e65b6
https://fitnessforwork.com.au/wp-content/themes/evolve/library/media/js/jquery.scroll.pack.js?ver=e40e08b182dc4bce75fe946a2c8e65b6
https://fitnessforwork.com.au/wp-content/themes/evolve/library/media/js/supersubs.js?ver=e40e08b182dc4bce75fe946a2c8e65b6
https://fitnessforwork.com.au/wp-content/themes/evolve/library/media/js/superfish.js?ver=e40e08b182dc4bce75fe946a2c8e65b6
https://fitnessforwork.com.au/wp-content/themes/evolve/library/media/js/buttons.js?ver=e40e08b182dc4bce75fe946a2c8e65b6
https://fitnessforwork.com.au/wp-content/themes/evolve/library/media/js/ddslick.js?ver=e40e08b182dc4bce75fe946a2c8e65b6
https://fitnessforwork.com.au/wp-content/themes/evolve/library/media/js/jquery.meanmenu.js?ver=e40e08b182dc4bce75fe946a2c8e65b6
https://fitnessforwork.com.au/wp-content/themes/evolve/library/media/js/jquery.flexslider.js?ver=e40e08b182dc4bce75fe946a2c8e65b6
https://fitnessforwork.com.au/wp-content/themes/evolve/library/media/js/jquery.flexslider-min.js?ver=e40e08b182dc4bce75fe946a2c8e65b6
https://fitnessforwork.com.au/wp-content/themes/evolve/assets/js/bootstrap.min.js?ver=e40e08b182dc4bce75fe946a2c8e65b6
https://fitnessforwork.com.au/wp-content/themes/evolve/library/media/js/tabs.js?ver=e40e08b182dc4bce75fe946a2c8e65b6
https://fitnessforwork.com.au/wp-content/themes/evolve/library/media/js/main.js?ver=e40e08b182dc4bce75fe946a2c8e65b6
https://fitnessforwork.com.au/wp-content/themes/evolve/library/media/js/gmap.js?ver=e40e08b182dc4bce75fe946a2c8e65b6
https://fitnessforwork.com.au/wp-includes/js/wp-embed.min.js?ver=e40e08b182dc4bce75fe946a2c8e65b6
https://fitnessforwork.com.au/wp-includes/js/underscore.min.js?ver=1.8.3
https://fitnessforwork.com.au/wp-includes/js/wp-util.min.js?ver=e40e08b182dc4bce75fe946a2c8e65b6
https://fitnessforwork.com.au/wp-includes/js/backbone.min.js?ver=1.2.3
https://fitnessforwork.com.au/wp-includes/js/mediaelement/mediaelement-and-player.min.js?ver=2.22.0
https://fitnessforwork.com.au/wp-includes/js/mediaelement/wp-playlist.min.js?ver=e40e08b182dc4bce75fe946a2c8e65b6

File size of all javascript files combined

0.00

Javascript minifying

Great! The Javascript files are minified.

Speed test – CSS

CSS

Error! Too many CSS files detected that slows down the page load.

https://fitnessforwork.com.au/wp-content/themes/evolve/library/media/js/parallax/parallax.css?ver=e40e08b182dc4bce75fe946a2c8e65b6
https://fitnessforwork.com.au/wp-content/themes/evolve/assets/fonts/fontawesome/css/font-awesome.css?ver=e40e08b182dc4bce75fe946a2c8e65b6
https://fitnessforwork.com.au/wp-content/themes/evolve/assets/css/reset.css?ver=e40e08b182dc4bce75fe946a2c8e65b6
https://fitnessforwork.com.au/wp-content/themes/evolve/style.css?ver=e40e08b182dc4bce75fe946a2c8e65b6
https://fitnessforwork.com.au/wp-content/themes/evolve/assets/css/bootstrap.css?ver=e40e08b182dc4bce75fe946a2c8e65b6
https://fitnessforwork.com.au/wp-content/themes/evolve/assets/css/bootstrap-theme.css?ver=e40e08b182dc4bce75fe946a2c8e65b6
https://fitnessforwork.com.au/wp-content/themes/evolve/assets/css/media.css?ver=e40e08b182dc4bce75fe946a2c8e65b6
https://fitnessforwork.com.au/wp-content/themes/evolve/assets/css/shortcode/shortcodes.css?ver=e40e08b182dc4bce75fe946a2c8e65b6
https://fitnessforwork.com.au/wp-content/themes/evolve/assets/css/shortcode/meanmenu.css?ver=e40e08b182dc4bce75fe946a2c8e65b6
https://fitnessforwork.com.au/wp-includes/js/mediaelement/mediaelementplayer.min.css?ver=2.22.0
https://fitnessforwork.com.au/wp-includes/js/mediaelement/wp-mediaelement.min.css?ver=e40e08b182dc4bce75fe946a2c8e65b6

File size of all css files combined

0.00

CSS minifying

Great! The CSS elements are minified.

Speed test – Compression

Uncompressed size of the of the HTML

0.00

Gzip compression

Your site uses compression.

Speed test – Browser cache

Browser cache

The browser cache is set correctly for all elements.

Speed test – Images

File size of all images combined

0.00

Image optimisation

All images are optimized.

Links

We found a total of 26 different links.
Internal links: 22
External links: 4

External links:

Link text (anchor)	Link strength
http://feeds.feedburner.com/FitnessForWorkFitnessForLifefitnessForWo...
https://facebook.com/BillCorbettBoxingAndFitness
http://instagram.com/billcorbettboxingandfitness
http://youtube.com/Fitnessforworkaustra

Internal links:

Link text (anchor)	Link strength
https://fitnessforwork.com.au
Fitness for Work \| Fitness for Life
About Us
Training and Programs
Private Training
Semi-Private Training
Group Training
Youth Training
Corporate Training
Class Schedule
Train like a Boxer
Fitness to Fashion 8 week challenge
Home Programs
Payment and Cancellation Policies
Our Trainers
Testimonials
Photo Gallery
Video Gallery
Blog
Make Contact
Learn more
https://fitnessforwork.com.au/#top

Website security

108.61.169.179

External hidden links

Good! No hidden external links found

Looking for eval()

Good! No eval(bas64_decode()) scripts are found

Checking for XSS vulnerability

No XSS vulnerability found

Email encryption

Warning! The website contains at least one unencrypted email address.

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smartyplants.com.au

Icons

Favicon

Error! No favicon is found. Using favicon helps to build a better brand quicker.

Order of Heading elements on mobile by position

H2 : Amazing Transformation, ( 525px from top )
H2 : Train Like a Professional Boxer, ( 525px from top )
H2 : Fitness to Fashion 8 week challenge, ( 525px from top )
H2 : Kids Fitness Programs, ( 525px from top )
H2 : At Home Programs, ( 525px from top )
H1 : , ( 860px from top )

Typos

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SEO report of fitnessforwork.com.au

Fitness for Work | Fitness for Life

Tasks

SEO

Social

Content

Readability

Technologies

Speed test

Speed test – Javascript

Speed test – CSS

Speed test – Compression

Speed test – Browser cache

Speed test – Images

Links

External links:

Internal links:

Website security

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